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The Ultimate Guide to Splits & Kicks...
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The Ultimate Guide to Splits & Kicks 54 pgs., 5.5" x 8.5" paperback, illustrated, nonfiction. Print: Coming Soon. NEW! Ebook: $14.95 |
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Want to improve your splits, high kicks, toe touch jumps, and more? Then you need The Ultimate Guide to Splits & Kicks! Summer Adoue-Johansen gives you all the best tips learned from her years as a Texas A&M Aggie Dancer, American Dance/Drill Team School staff member, dance judge, award-winning dancer, and high school cheer team coach to help you...
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improve your flexibility for splits
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develop greater stamina and strength for better high kicks
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prevent injuries by learning how to warm-up properly before any workout or training session
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increase the strength in your core for better posture and strength while dancing and cheering
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and much, much more!
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